Showing posts with label No Sugar Sweets. Show all posts
Showing posts with label No Sugar Sweets. Show all posts

Khasta Bihari Gud Wala Thekua Kaise Banate Hai | Atte Ka Thekua Banane Ki Vidhi

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Thekua is the traditional Indian sweet made from the eastern part of India  that is Bihar during the festive seasons specially on chhath Puja which is puja dedicated to sun God.However, The popularity of the covenant has transcended religious boundaries and is now enjoyed by everyone from all backgrounds throughout the year.

How old make thekua in Hindi

Thekua can be made either by whole wheat flour that is atta or with refined flour that is Maida or with the combination of both of these flour to make the dough.To add little crispy texture to Thekua you can use a little amount of Semolina which is Suji in Hindi or Rice flour that is Chawal Ka aata.Jaggery that is Gud or Sugar can be used as a sweetener with some spices like Cardamom and Nutmeg powder for fragrance.Then taking some portion of the dough its shaped as a semi thick leaf or as a cookie with any kind of auspisious pattern embedded over it.You can do this manually using your culinary artistic skills or thekua moulds.

Main ingredient for making thekua

Now fry them in Ghee or Oil and enjoy these traditional delightfully sweet Indian dessert.

Learn how to make more recipes that you can try – Bread Caramel Pudding, Beetroot Halwa, Fruiy Custard Without Custard Powder, Chocolate Peanut Butter Bar, Chocolate Jam Buns, and Crunchy Caramel Bread

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How o make khasta Bihari thekua

Khasta Bihari Gud Wala Thekua Kaise Banate Hai | Atte Ka Thekua Banane Ki Vidhi 

Traditional Bihari Dessert
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dessert
Cuisine Indian Bihari
Servings 12
Calories 160 kcal

Ingredients
  

  • 2 cups Wheat flour / Atta
  • 4 tbsp Clarified butter / Desi ghee
  • 1 cup Jaggery / Gud
  • 1/2 tsp green Cardamom powder / Hari elaechi
  • 2 tbsp chopped dry fruits / Sukha mewa
  • 2 tbsp Desiccated Coconut / Sukha Nariyal chura
  • Water to Knead
  • Oil or Ghee to fry

Instructions
 

  • Mix warm Desi Ghee in the flour, rubbing the flour between your palms.
  • Then add in and mix Jaggery powder, chopped dry fruits ,desiccated Coconut and Cardamom powder.
  • Now Knead the flour into a stiff dough adding Water little at a time.
  • Take a big lemon size portions of the dough and shape them as cookies with any kind of design over them.
  • Fry in medium hot Oil or Ghee on low to medium heat till golden brown and crisp.
  • Strain out and serve Thekua when it comes down to room temperature.

Banana Chocolate Ice cream | Naturally Sweet With No Added Sugar Healthy Chocolate Banana Ice Cream

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Naturally Sweet With No Added Sugar Healthy Chocolate Banana Ice Cream | Banana Chocolate Ice cream is such an easy-to-make recipe that requires no use of the gas stove, thus kids can also make it. Banana Ice Cream is such a kind of Ice cream which is associated with our childhood summer holidays. whenever we used to feel like having Ice cream which means me and my brother we used to make it without the assistance of anyone. Now here we are making a much more healthy version of this dessert without any added Sugar using natural sweetness of added ingredients.

Chocolate banana ice cream

Please do check out other dessert recipes

Nariyal Kulfi, Three layered Panna cota, Kashmiri phirni, Gajar ka halwa, Shahi tukda, Sabudana kheer

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Video Banana Chocolate Ice Cream recipe

Naturally sweet chocolate banana ice cream

Banana Chocolate Ice cream | Naturally Sweet With No Added Sugar Healthy Chocolate Banana Ice Cream 

soft creamy Banana ice cream with natural sugar and no cream
Prep Time 6 hours 10 minutes
Cook Time 6 hours
Total Time 12 hours 10 minutes
Course Dessert
Cuisine Indian
Servings 4
Calories 88 kcal

Ingredients
  

  • 500 gm Banana / Kela
  • 10 fresh Dates / Khajoor
  • 1/3 cup hot Milk / Doodh
  • 1/3 cup or 20 Cashews / Kaju
  • 1/2 tsp Vanilla
  • 1/4 cup Coco powder
  • Few Walnuts / Akhrot

Instructions
 

  • Peel then cut Banana and keep these pieces in a closed box for about  6 hours to freeze.
  • Now 15 to 20 minutes before making ice cream keep Cashews and Dates soaked in hot milk.
  • Now take out and then drop frozen Banana pieces to a mixer grinder along with soaked Cashew-Dates, Coco powder and Vanilla.
  • Grind into a smooth Ice Cream batter.
  • Drop the batter in a box and garnish with some chopped Walnuts.
  • Close the lid and keep it to freezing.
  • Scoop and serve.

Note

  • To make a vegan version of the Ice cream add Water instead of Milk.
  • Before putting on the lid to freeze Ice cream put a cling film on the box to avoid crystal formation on the Ice cream.
  • Don’t over keep Banana to freeze otherwise it will get black.

Atta Ladoo recipe with dry fruits | Recipe Aate ke laddu with Jaggery | Suji Aate ke laddu | Whole wheat flour laddu

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Atta ladoo recipe with dry fruits | Recipe Aate ke laddu with Jaggery | Suji Aate ke laddu | Whole wheat flour laddu Wheat flour or Gehun ka aata as it’s called in Hindi is a very common ingredient in Indian kitchen.Its such an ingredient or can be called as an essential food which is consumed on a daily basis ,and thus is an important food necessity.

Gud ke aata ladoo

Besides this Atta is also a versatile ingredient.Not only daily chapatis or Roti is made from it but we can also prepare easy-to-make quick sweets out of it which can also be far more healthy than what we bring from the outside sweet shops.From wheat flour we can make Halwa,Burfi, and even Ladoo.

whole wheat flour ladoo recipe

On this page we will be learning how to make Gehun ke ladoo or to say Aate ke ladoo, we all know Gehun is a seed form of ground. Wheat which is Aata.Wheat flour has also been extensively used to make traditional sweets like Thekua from Bihar, Pinni from Punjab, and Roth from Kashmir.

Wheat flour Ladoo are being made from ages same as the Besan Burfi, these two sweets can be called as a comfort sweet of every Indian house. A sweet snack for the evening which is loved not only by children but also elders. Atta Ladoo can be made using both Jaggery and Sugar. Besides this Atta ladu recipe, you might also like Til bariyal ladoo, Sooji ladoo, Besan ladoo

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Dry fruit atta pinni ladoo

Atta Ladoo recipe with dry fruits | Recipe Aate ke laddu with Jaggery | Suji Aate ke laddu | Whole wheat flour laddu

Make whole wheat grain atta ladoo for any festive occassio using jaggeryn
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dessert
Cuisine Indian
Servings 12
Calories 51 kcal

Ingredients
  

  • 1/2 cup Semolina / Suji1+1/2 cup Wheat flour / Ata
  • 1 cup Clarified butter / Desi ghee
  • 3/4 cup Jaggery / Gud
  • 1 tsp green Cardamom seeds / Hari elaechi
  • 1/2 tsp green Cardamom powder / Hari elaechi
  • Some chopped dry fruits / Sukhe mewa

Instructions
 

  • Roast Semolina on low to medium stirring contineously for about a minute.
  • Then add Wheat flour to it.
  • Roast both of these stirring continuously on low-meat till aromatic and slight change in colour.It will take about 10 minutes.
  • Now add clarified butter / Ghee and continue roasting for just 3-4 minutes more.
  • Before switch off the stove add and mix crushed green Cardamom seeds.
  • Add and mix some chopped dry fruits and green Cardamom powder in this mix.
  • Let the mix get from hot to warm and then add Jaggery powder to the mix.
  • When the mix turns from hot to warm start making the Ladoo’s applying little Ghee over your palm.
  • Enjoy and can be stored for about a month in fridge.

1. Add half a cup of Semolina to a thick bottom Pan or Kadai.

gud aata ladoo

2. Roast for about a minute.

Atta ladoo ingredients

3. Add one and a half cups of whole wheat flour.

Bina cheeni atta ladoo

4. Continue roasting on low-medium for about 7 to 10 minutes till aromatic and you will see a change in color.

Material used to make ladoo

5. Now add one cup of melted clarified butter.

Atta ladoo ke recipe

6. We will continue roasting it for another 3 to 5 minutes over low to medium heat.

Pinni ladu

7. Now put off the stove but before that add and mix one teaspoon crushed green Cardamom seeds.

Pinni ladoo recipe

8. Take out and spread the mix in a plate,

spread Dry fruit atta ladoo mix

9. Add chopped dry fruit mix, half teaspoon green Cardamom powder and three fourth cup Jaggery powder..

10. Well mix.

Ready to use atta ladoo mix

11. Make Ladoo when still warm applying little Ghee on your palm.

How to prepare ladoo

12. Serve Eat Store and Enjoy !!!

atta suji laddu with dry fruits

Note

  • If the Ladoo mix gets cold, you can again warm it to make Ladoo’s.
  • You can keep Ladoo’s stored in a cool place for about a month.

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